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Holistic approach to boost immunity against COVID 19

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Combating corona virus with holistic approach by boosting immunity and improving personal hygiene habits https://youtu.be/qw-ghGh6oCI COVID 19 disease is viral contagious disease caused by corona virus.  Incubation period of corona virus is 1 to 14 days , but in few cases it may not develop any symptoms or illness. The most common symptoms are high fever,  dry irritating cough, muscle weakness, watery nose, pharyngitis i. e. Throat infection, dyspnea ( difficulty in breathing). People with low immunity develop symptoms which can be serious & fatal. Old age people, kids, children, pregnant woman, patients with chronic diseases like diabetes, heart problems, astana, lung infections are at high risk of developing disease after contamination . Low immunity is a major cause of serious conditions. How to prevent COVID 19? 1. Break the chain by staying at home strictly 2.Keep social distancing 3.wash and clean hands properly & frequently 4.use mask to cover nose...