Zinc containing food |COVID 19 prevention|food to boost immunity against corona virus
Zinc containing food |COVID 19 prevention|food to boost immunity against corona virus Dr Mrs Anagha Kulkarni INDIA 28/05/2020 Zinc plays vital role in metabolism of human body. Human body can not produce zinc, so it is obtained through food and supplements. Why zinc is required? Zinc is an essential mineral aids 1 immune function 2 protein synthesis 3 DNA synthesis 4 enzymes action 5 wound healing 6 growth and development 7 smell and taste Zinc is present in every cell. Effectively reduce inflammation Zinc plays vital role in metabolism of human body. Human body can not produce zinc, so it is obtained through food and supplements. Zinc deficiency may cause due to inadequate dietary intake ,malabsorption, old age, addiction. Causes of zinc deficiency 1 low immunity 2 chronic diseases Liver, kidney, ulcer, colitis, 3Anaemia 4 pregnancy Lactating mother 5 alcohol consumption 6 digestion problems 7 cancer, diabetes che diseases 8 processed food 9 stress and strain lifesty...